Conscious Energy Breathing – The Breath of Life
God breathed into man’s nostrils and man became a living soul.
By Leonard Orr
“God breathed into man’s nostrils and man became a living soul.”
In 1974, a person named Leonard D. Orr discovered the healing power of the Breath of Life and how to teach the ability to breathe Divine Energy to others in ten two hour guided breathing energy cycles. The cycle time is not determined by the breathing guide, but by God, the Source of the Breath of Life. Since then, over ten million people have done ten guided breathing sessions and mastered the simple ability to breathe Energy. The people who have this ability and use it daily, tell us that it is the most valuable self-healing skill they have ever learned.
In spite of birth trauma, most people are breathing Divine Energy at birth and afterwards. But every negative experience we have and negative thought we have inhibits our breathing ability. By the age of 5, most people have inhibited breathing. By the age of 15, the chances are our breathing is more inhibited. By 30, social scientists and biologists say we become zombies. We then like to keep the same job, the same friends, the same apartment, the same car, etc., until we die. Most people lose the full joy of Life and don’t know how to get it back. Living becomes a struggle. Most people have inhibited breathing, but they developed it so gradually they don’t know how inhibited their breathing really is.
Part of the struggle is the stress and tension of everyday life. Conscious Energy Breathing is one of the best abilities we can learn to successfully deal with this stress and restore our joy of Life. This ability can be learned in as little as ten completed energy breathing cycles with an experienced breathing guide.
Each breathing session is done in a relaxed position. Although the breathing rhythm is very gentle, the session can be very powerful. The breathing rhythm is simple and pleasurable, but the power of it can frighten people during the first few sessions. This is why a breathing guide is necessary for at least the first ten sessions or energy cycles. Each of the ten sessions is different and new things are healed about our breathing ability and our life in each session. Breathing fully and freely tends to heal emotional and physical imbalances.
We have blocks and bad breathing habits that are naturally healed with each session. These inhibitors are acquired by the stress and tension of everyday life, since birth. Each one to two hour breathing session heals some of these inhibitors. One of the goals of the ten sessions is to breathe naturally and fully and freely.
Every inhale and exhale automatically induces relaxation. When we breathe more fully and freely during breathing sessions, breathing induces deeper relaxation than we have ever experienced before. When we relax this deeply, we begin to feel memories from the past – both, beautiful memories and our past nightmares. We can also experience spiritual ecstasy or pain, including painful emotions. However, the same gentle breathing that enables us to feel these memories also relaxes us out of them. Breathing is spiritual magic. Breathing energy cycles can take us into pain, dissolve it and bring us into peace – even bliss.
This is what a completed energy cycle means – to breathe away our troubles and breathe ourselves into bliss and profound well-being. At the end of the sessions, we usually experience clean, clear energy. This is a very good feeling in mind and body. This feeling of well-being lasts until another layer of our traumatic past comes to the surface, which may be a few days or weeks. Then, after we have mastered the ability to breathe energy as well as air, we can breathe ourselves into peace again. Most people can learn this ability of conscious energy breathing by the time we have finished ten completed energy cycles with an experienced breathing guide. Then, we can breathe ourselves into energy and peace any time we like. Peace and energy is an amazing unbeatable combination.
Some of the things that may happen in a session are called hyperventilation symptoms, like tetany. Tetany is intense sensations or cramping in the extremities. It is caused by fear of sensation. When the Divine Energy of the Breath of Life is cleaning the body of years or decades of stress and tension, various body feelings or changes can occur temporarily as part of the cleansing process in a breathing session. As we follow the instructions of the breathing guide and trust God and the breath, we rapidly move through these changes into more and more relaxation. At the end of each session is usually profound peace. It is good to be aware that you may have dramatic physical sensations during some of your early sessions. The goal is to get past this stage of learning to breathe the powerful Breath of Life and to live in a higher level of Divine Energy and peace all the time. We can have more energy, more peace, more health and well-being. Learning to breathe better is the most natural, simple, and healthy way to achieve this. Conscious Energy Breathing always clears up the hyperventilation symptoms. They naturally disappear as our breathing ability improves. Hyperventilation can only occur in people who have inhibited breathing.
The goal of each session is to learn to breathe again from the Source of the Breath. We have to have enough completed energy cycles to feel safe enough to totally relax and breathe from the Breath Itself. This is an amazing experience. Breathing guides do not know on which session this full experience of the Breath of Life will occur. There is a big difference between consciously breathing air and breathing energy. Perhaps most people are not even conscious of breathing air. Every breathing session in which a completed energy cycle occurs, is very rewarding – a profound feeling of peace, clean energy, and well-being is the result.
After learning to breathe the Divine Energy of the Breath of Life, we can breathe ourselves into peace and full life-energy anytime we like. Having this ability is the greatest gift we can give to ourselves. Our goal as breathing teachers is to give people the opportunity to have this ability. Conscious energy breathing makes us more spiritually self-sufficient. The breath is the bridge between the visible and the invisible. When we have this ability, we can use it daily or as often as we like. We can also give the Breath of Life to others.
Conscious Energy Breathing cannot be learned through words. It is not a philosophy. The breathing rhythm has to be guided by a person who has learned it, practiced it, and mastered it. A completed energy cycle is directed and controlled by our own body, mind, and Spirit. The time that each session takes is not determined by the breather or the breathing guide. It is actually determined by your own body, mind, and Spirit. Each energy cycle session is a spiritual purification experience in which our mind and body is cleaned, balanced and renewed by Spirit.
As breathing teachers, we prefer to work with clients who are successful in the world and are responsible for themselves. Although having this ability to breathe energy as well as air heals all kinds of mental and physical things, we prefer to focus on teaching breathing. It is best for seriously ill people to already have their doctor treatment in place. The goal of professional breathing is not to give healing advice, but to focus on restoring the full ability to breathe the Breath of Life. We enjoy our work of giving high quality breathing energy cycles. Energy breathing has been used successfully in hospitals and prisons, as well as by therapists and health professionals of all kinds. It has also been taught responsibly in elementary schools, high schools and many universities.
Sometimes teaching a few basic self-improvement principles is helpful, but we don’t pretend to be mind- therapists or physical healers. We teach breathing and leave healing up to God and our clients. We prefer to have clients who are responsible for themselves.
We try to negotiate a fee for our time and service that makes it possible for everyone to have this valuable ability to breathe Energy and well as air. We feel it is a great secret to health and happiness.
e actually USE these practices, we experience their Divine effects, causing a total transformation in the most profound ways. We then have the Holy Breath of Life – the daily power of rebirth, rejuvenation and regeneration, the true spiritual knowledge of baptism and scientific spiritual truth. But these practices are empty and meaningless without daily use. Then we are some place far less than Heaven. Physical death is not the automatic door to Heaven. It may be a revolving door back to the womb. Death is the same as sleep! Floating in our feelings. Being in a body in the physical world is a privilege.
We can raise our body into the Conscious Life of the Eternal Spirit – IF WE LOVE OUR BODY ONLY A FRACTION AS MUCH AS OUR CREATOR DOES, WE CAN KEEP IT FOREVER! Physical immortality is our birth right. The human physical body was built to last forever. Negative thoughts, emotions, poor diet and a degraded, ignorant, disrespectful lifestyle destroys it very efficiently as we have all witnessed by the death of others. Death is no accident. Everyone creates his/her own death. But it IS optional, which we can realize when we use these spiritual practices! It is actually easier and more pleasurable to create our own peace, success, aliveness and Eternal Life. Neglect of the practices creates misery and lust for death. The body is perishable, the word is eternal, we have to consciously merge our body with our words. We can create Heaven on Earth as we become masters.
We have to heal the Death Urge, which we learned from our family and cultural traditions and honor our Natural Divinity that we inherited as Children of God. Human beings must recognize a force in the universe that supersedes and reigns over the material-physical world. Our spiritual nature has to become our focus – as the Source of our Life, our reality and everything we create. “The God of all grace, who has called us to His eternal glory, will Himself restore us, confirm, strengthen and establish us”. But not unless we cooperate and do the right spiritual practices. Even the Father does the practices when He takes a human body.
Our mind and body become the servants of our Spirit – Our Being.
The following 3 pages are affirmations designed to destroy the unconscious Death Urge and liberate our minds from deathist mentality. They are just basic and wholesome thoughts about our Divine Nature! Feel free to make 100 copies and share them with everyone. The more people there are, thinking about the mastery of the mind and body, the easier it is for us all. We all enjoy (or suffer from) the collective consciousness! We are in this together!! Forever!! It may just take some of us longer to choose Life over Death. Let’s choose LIFE together NOW! Please master each affirmation and enjoy Eternal Life!
Our gift to you – for your personal health, aliveness, truth, simplicity and Love.
Write or speak aloud each of the following affirmations three times, then meditate and share about each one of them with your family and friends. You can meditate and think about each affirmation as long as you like – until they are working to liberate you from self-sabotage and the unconscious death urge.
1) We are living the victorious Life on this planet in the kingdom of God now!
2) The cause of death is now lifted from my mind and my body. I am death-free.
3) The death urge is now banished from my friends and me. We have achieved victory over death.
4) I am no longer a victim of death. Death is my friend and servant. The principle of death is the principle of renewal, change and regeneration. Death, rightly understood, supports Life. I no longer fear death. Death is optional. I am now free of my family beliefs and traditions around death.
5) The old enemy of mankind is now dead. The wicked witch is dead. Ding Dong!
6) Death is powerless when I free myself from my mental belief in it and when I don’t give it Life Energy. Practicing the presence of God and the simple and pleasurable spiritual purification practices which God has given us, with Mind, Earth, Air, Water and Fire, gives us victory over death. We now control death. Death does not control us.
7) It is OK with God if I master Life and death. In fact, She/He recommends it and has done so for millions of years.
8) I can now trust God. She/He no longer kills people. God no longer kills children, parents, old people, young people or good or bad people. Everyone is responsible for their own death by their own thoughts and lifestyle.
9) My family is now free of death. My son is now free of death. My daughter now is free of death. My dear wife/husband now is free of death. My sister/brother are now free of death. My mother and father are free to choose. We all can be free of death.
10) It is OK with Jesus if I also conquer death. My victory over death is becoming a practical reality for me!
11) I am no longer afraid of people because I have totally conquered the death urge in them. I have conquered death for them and in them. I see and know the Truth. Liberating people from death is becoming easier and easier.
12) We live now at the time in history when we are supposed to conquer death and live consciously with our Father within.
13) Everyone in my circle of influence has conquered death. We enjoy living the victorious Life in harmony with our thoughts, feelings and Body. They support each other.
14) The unconscious death urge is no longer unconscious and has stopped being the cause of death for me and everyone now. We are realizing full aliveness.
15) My oneness with God – Life – gives me victory over everything, including death.
16) God in me gives me health, success, Love, Eternal Life, peace, power, happiness, victory over death and victory over the unconscious death urge in mankind.
17) Mastering death and the death urge is a piece of cake. I enjoy doing it for myself and others. The Immortal Yoga is possible and simple for anyone who wishes a state of perpetual success and happiness.
18) Processing the death urge for others is pleasurable (or at least interesting) in my body. I do it joyfully and fearlessly – without discomfort nor symptoms of any kind.
19) The Bible teaches than when we conquer death, God will live with us in a physical body. The Bible says that “God is not willing for any to perish, but that all should come to a knowledge of repentance”. Repentance is the science of changing our mind – healing our emotional mind and erroneous thinking.
20) It is OK to love death and to be free of it. We are in charge of our death and health. We use death for healing in the regeneration of our body for perpetual Life!
21) When a large community of people is immersed in immortal mentality, it can expand rapidly, like a nuclear explosion, bringing a state of enlightenment, Love and happiness.
22) I can heal death and the death urge in others without any harm to myself. Spiritual purification with mantra, Earth, Air, Water and Fire makes it easy.
23) Love has the power to conquer all, even death. Jay Maha Maya Ki Jai!
24) The death urge no longer bothers me nor drags me down. As I heal my emotional mind, I feel the Joy of Life and continually choose Life.
25) The good news of Salvation is my Natural Divinity – that I am a Daughter/Son of God. I achieve total Salvation of Spirit, Mind and Body through healing my emotional mind and activating my spiritual power with a good diet, exercises, herbal therapy, massage, daily conscious energy breathing, fire and water purification, intuitive Love and participation in the community.
26) God loves it when I am victorious. God loves me for no reason. Loving me is Her/His nature. She/He just loves me always and in all ways.
27) It doesn’t hurt anything or anybody to heal death. It doesn’t hurt me in any way to heal death.
28) All my chakras have the power to heal death in myself and in others without any pain or discomfort. Praise God for AUM NAMAHA SHIVAIYA. The name of God is powerful.
29) I am highly pleasing to myself without death. I am highly pleasing to others without death. I am highly pleasing to myself in the presence of people without death.
30) I am safe without death. I am safe when I heal the death urge.
31) Through God, death can no longer touch me.
32) It is OK to be totally healed and death free.
33) I give attention to my Body. It is the Holy Temple of God. Symptoms are the sermons of God/Life in this Temple/Church. When I meditate on them, I discover the appropriate methods to heal them. I am free to use traditional, new or alternative methods of healing when I receive an OK from God.
34) Now that I have healed death, I have time to heal everything else. I am free of all urgency and scarcity.
35) Rebirthing Breathwork heals the death urge and gives people total liberation, when it includes the Elements.
36) Healing the death urge makes it easier for me to tune into Infinite Intelligence in a practical way – every day! It is ok for me to be successful in every way.
37) I am filled with Life. My mind and body are so filled with Eternal Life that they chase away death, failure and disease everywhere I go.
38) I am living in the Power of God today – the abundant Life which Jesus and all immortal masters promise by their example. I am now an immortal master and I love to practice yoga – the Science of Life.
40) The Light of God in me is stronger than death and frees other people from death automatically, when I share these ideas with them.39) Earth, Air, Water and Fire are my eternal friends and support me abundantly.
41) God has given us Earth, Water, Air and Fire to make it easier to be death free.
42) The purpose of Rebirthing Breathwork is to connect us with God and free us from death through the Holy Breath (Spirit) of Life. The purpose of Jesus was and is to free us from death. The purpose of the church is to free us from death. The purpose of the civilization is to free us from death.
43) It is OK to use Earth, Air, Water, and Fire in abundance for our good and for the good of others. I love doing the practices and being nourished by them! Spiritual purification practices are all disciplines of pleasure.
44) The Eternal Lifestyle of spiritual purification is the most wholesome and pleasurable and fulfilling one there is!
45) God has given us hot water to use and enjoy for pleasure and spiritual liberation. It works!
46) The Peace of God in me has freed me from death. Now I freely share it to free others.
47) Physical Immortality is my Birth Right for being a Daughter/Son of God. Physical Immortality is easy and natural!
48) My healing is happening fast enough for me to benefit and I enjoy healing others. Now I can heal others without harm or discomfort to myself – only the pleasurable sensations of Energy release, richer Peace and Bliss, success and joy.
49) Victory over death is fun. I am happy, creative, productive, goal-oriented, and a full participant in the physical universe. I LOVE LIFE! I enjoy participating in our democracy.
50) Living in victory over death is fun. I am successfully unraveling the birth-death cycle.
51) We are naturally victorious Beings!
52) When we find God within and have achieved victory over death, it is safe for God to have a body in the open and to play with us. And it is safe for us to visit Her/Him whenever we like.
53) Love in several European languages – AMOUR – means “without death”, to Live without death.
54) I am a conscious participant in my community and politics.
55) I am now improving my diet and getting plenty of good water and exercise.
56) I am mastering my ability to breathe Energy as well as air.
57) Bathing twice per day cleans and balances my Energy Body, my Soul, Mental Body, Emotional Body and Physical Body. Thank you, God, for indoor plumbing and warm water!
58) Daily worship of God – the Source of the Fire – through Fire is a healing power as important as food.
59) I understand Loving service and how easy it is to play and win the money game to support Living fully! I have a successful and satisfying career.
60) I am alive now, therefore my Life Urge is stronger than my death urge. As long as I continue strengthening my Life urge and weakening my death urge, I will go on living in increasing health and youthfulness forever.
61) Spirit Energy is Eternal. I am Spirit Energy! Thinking is Eternal. I am the Thinker! My Body as matter and Energy is also Eternal, therefore my living flesh has a natural tendency to LIVE FOREVER in perfect health and youthfulness.
62) I am safe and immortal RIGHT NOW! I am free to choose Life thoughts every moment.
63) Death has no power except what I give to it in my own mind. The power of Life and death is controlled by my Spirit and Mind. Everyone has the same power.
64) Death is optional and voluntary for everyone, but to realize our power over death, we have to learn and practice the basic rules for the health and aliveness of our Body and Mind.
65) Jai Maha Maya Ki Jai! (Victory to the Energy Body!)
66) Jai Maha Mriten Jai! (Supreme Victory Over Death!)
67) Bhole Baba Ki Jay! (Victory to the Simple Father/the One Source)
68) AUM NAMAHA SHIVAIYA! (Infinite Being, Infinite Manifestation, Infinite Intelligence!)
69) I am the source of money. We can create any kind of money system we like.
70) Death and taxes are no longer necessary.
71) Local, state and national governments have the right and duty to print the money for their budgets out of the authority of the people and to print an appropriate amount for every individual regularly, based upon our productivity.
72) The more willing I am to prosper others, the more willing other people are to prosper me.
73) I have the right and duty to print as much money for myself as I like and I honor this right for others.
74) As a Child of God, I am an inheritor and equal owner of the world and the universe and its riches.
75) Physical immortality means to incorporate the Body into the Conscious Life of the Eternal Spirit.
It is good to work with these affirmations daily until we have instant recall of all of them. We can replace our death urge with them. Each one becomes an angel of God that protects us and guides us into mastery.
Read each one on tape/CD three times in all three persons (I, You, He/She) so that you hear each one nine times as you listen to the tape/CD. You can listen to them every day and become the architect and engineer of your Life and your own personal aliveness! Repetition and conscious reasoning are the power of the Mind. You are a beautiful Divine Being of God and have a beautiful healthy Life now!
You have our permission to copy these pages of affirmations and good ideas. You can also send them on the Internet.
Ask your book store for Breaking the Death Habit by Leonard Orr, or buy it on Amazon, which inspired most to these affirmations. There now hundreds of good books on physical immortality, read as many as you can.
You can find out more about Physical Immortality at one of our 9-day trainings.
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